Perangkat & Aksesori
Traditional hommus
Persiapan 5 menit
Total 25j 5 menit
20 portions
Bahan-bahan
-
dried chickpeas250 g
-
bicarbonate of soda1 tsp
-
water plus extra to soak1000 g
-
lemon juice to taste100 g
-
tahini100 g
-
garlic cloves to taste1 - 2
-
sea salt to taste1 - 1 ½ tsp
-
olive oil1 - 2 tbsp
-
ground cumin½ tsp
-
paprika½ tsp
-
ice cubes80 g
Kesulitan
mudah
Nutrisi per 1 portions
Natrium
191.7 mg
Protein
3.5 g
Kalori
367.1 kJ /
87.7 kcal
Lemak
4.5 g
Serat
2 g
Lemak Jenuh
0.6 g
Karbohidrat
9.4 g