Perangkat & Aksesori
Carrot and Coriander Soup
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
red split lentils30 g
-
lemon thin peelings of skin only½
-
fresh root ginger peeled, cut in round slices (2 mm)2 cm
-
carrots cut in pieces (3-4 cm)300 g
-
onions quartered50 g
-
unsalted butter diced50 g
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
water500 g
-
fresh coriander leaves only, plus extra roughly chopped for garnishing2 sprigs
-
single cream, plus extra for serving if desiredmilk plus extra for serving if desired100 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
308.3 mg
Protein
3.9 g
Kalori
735.8 kJ /
175.9 kcal
Lemak
11.5 g
Serat
3.9 g
Lemak Jenuh
7 g
Karbohidrat
16.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaMoroccan Harira and Chicken Soup
55min
Creamy courgette soup
25min
Lentil, Red Pepper and Harissa Soup
45min
Italian Bean Soup - Pasta e fagioli
40min
Sweet Potato and Courgette Soup
25min
Versatile Smooth Soup
45min
Onion Soup
1h
Prawn And Chicken Laksa
40min
Vegetable soup
35min
Demo Recipe 3 - Red Pepper and Tomato Soup
30min
Coconut Prawn Soup
45min
Wintergreen Soup with Quinoa and Black Beans
1h