Carrot and Parsnip Mash

Carrot and Parsnip Mash

4.4 27 peringkat

Persiapan 15 menit

Total 45 menit

6 portions

Bahan-bahan

garlic cloves
2
shallot quartered
1 oz
carrots cut into pieces (1 in.)
16 oz
parsnips cut into pieces (1 in.)
10 ½ oz
vegetable stock paste
½ tsp
water
8 oz
salt to taste
¼ tsp
fresh ground black pepper to taste
¼ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 156.4 mg

Protein 1.5 g

Kalori 307.1 kJ / 73.4 kcal

Lemak 0.3 g

Serat 4.8 g

Lemak Jenuh 0.1 g

Karbohidrat 17.4 g

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Juga ditampilkan di

Veggie Table 51 Resep
Amerika Serikat

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