Provençal alouettes

Provençal alouettes

4.5 2 peringkat

Persiapan 30 menit

Total 1j 30 menit

4 portions

Bahan-bahan

garlic cloves
5
fresh flat-leaf parsley leaves only
15 g
bacon cubes
200 g
beef slices sliced very thin (taken from a silverside)
8
onions cut in halves
80 g
olive oil
30 g
canned chopped tomatoes
400 g
dried thyme
1 pinch
fresh bay leaf
1
salt
1 ½ tsp
ground white pepper
7 pinches
dry white wine
80 g
water
250 g
potatoes
500 g
green olives
150 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 75 g

Kalori 3405 kJ / 814 kcal

Lemak 39 g

Serat 7 g

Karbohidrat 42 g

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