Chickpea Soup with Spinach

Chickpea Soup with Spinach

4.3 76 peringkat

Persiapan 15 menit

Total 40 menit

8 portions

Bahan-bahan

fresh spinach leaves roughly chopped as necessary
300 g
dried chickpeas
100 g
water
800 g
onions cut in pieces (3 cm)
200 g
olive oil
30 g
carrots cut in pieces (3 cm)
250 g
turnips (opsional) cut in pieces (3 cm)
100 g
garlic cloves
3
salt adjust to taste
1 tsp
ground black pepper adjust to taste
1 pinch
salt adjust to taste
ground black pepper adjust to taste

Kesulitan

mudah

Nutrisi per 1 portion

Protein 4 g

Kalori 408 kJ / 98 kcal

Lemak 5 g

Serat 3.9 g

Karbohidrat 9 g

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Juga ditampilkan di

The Basic Cookbook 2018 174 Resep
Inggris dan Irlandia

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