Perangkat & Aksesori
Chickpea Soup with Spinach
Persiapan 15 menit
Total 40 menit
8 portions
Bahan-bahan
-
fresh spinach leaves roughly chopped as necessary300 g
-
dried chickpeas100 g
-
water800 g
-
onions cut in pieces (3 cm)200 g
-
olive oil30 g
-
carrots cut in pieces (3 cm)250 g
-
turnips (opsional) cut in pieces (3 cm)100 g
-
garlic cloves3
-
salt adjust to taste1 tsp
-
ground black pepper adjust to taste1 pinch
-
salt adjust to taste
-
ground black pepper adjust to taste
Kesulitan
mudah
Nutrisi per 1 portion
Protein
4 g
Kalori
408 kJ /
98 kcal
Lemak
5 g
Serat
3.9 g
Karbohidrat
9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
The Basic Cookbook 2018
174 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaCreamy Pea Soup with Serrano Chips
30 menit
Vietnamese Beef Pho
1j 45 menit
Carrot and Ginger Soup
5 menit
Reuben's Stew
5 menit
Tomato Soup with Burrata
35 menit
Jewish Chicken Soup
50 menit
Ravioli Broth with Beef
30 menit
Pickled Cucumber Soup (Zupa z kiszonych ogórków)
45 menit
Vegan Oyster Mushroom Soup
40 menit
Express Pho Soup with Spiralized Daikon
50 menit
Thai Tomyum Courgetti Soup
45 menit
Curried Parsnip and Apple Soup
30 menit