Flat bread

Flat bread

4.5 42 peringkat

Persiapan 25 menit

Total 25 menit

10 portions

Bahan-bahan

hemp seeds (see Tips)
50 g
wholemeal spelt flour
175 g
white spelt flour
175 g
olive oil
1 tbsp
baking powder
2 tsp
salt
½ tsp
water
190 g
olive oil for frying

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 192.9 mg

Protein 6.7 g

Kalori 662.6 kJ / 158.4 kcal

Lemak 4.6 g

Serat 4 g

Lemak Jenuh 0.6 g

Karbohidrat 25.2 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

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