Cari
Savoury semolina

Savoury semolina
4.1 24 peringkat
Persiapan 15 menit
Total 15 menit
6 portions
Daftar gratis

Bahan-bahan

  • ghee (see Tips)
    60 g
  • brown onion cut into halves
    1
  • dried chillies (Kashmiri chillies or long red chillies)
    2
  • ginger paste (see Tips)
    2 tsp
  • garlic paste (see Tips)
    1 tsp
  • fresh curry leaves
    16
  • cumin seeds
    ½ tsp
  • black mustard seeds
    1 tsp
  • ground turmeric
    ¼ tsp
  • cherry tomatoes
    80 g
  • frozen green peas
    80 g
  • salt
    1 ¼ tsp
  • semolina
    150 g
  • boiling water
    450 g
  • roasted unsalted cashew nuts for garnishing
    15 - 20

Kesulitan

mudah

Nutrisi per 1 portions

Natrium 493.5 mg
Protein 4.7 g
Kalori 839.8 kJ / 199.8 kcal
Lemak 11 g
Serat 3.2 g
Lemak Jenuh 5.8 g
Karbohidrat 20.4 g

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Juga ditampilkan di

Flavours of India 98 Resep
Australia dan Selandia Baru

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