Parathas

Parathas

4.7 16 peringkat

Persiapan 40 menit

Total 1j 30 menit

12 portions

Bahan-bahan

ground cardamom
1 tsp
garlic clove
1
fresh long green chillies trimmed and cut into halves (optional)
1 - 2
wholemeal plain flour (see Tips), plus extra for rolling
500 g
ghee (see Tips), plus extra for brushing
50 g
olive oil plus extra for brushing and frying
15 g
salt
1 tsp
hot water
220 g

Kesulitan

mudah

Nutrisi per 1 portions

Natrium 188.4 mg

Protein 4.9 g

Kalori 792.3 kJ / 188.6 kcal

Lemak 5.5 g

Serat 5.2 g

Lemak Jenuh 2.6 g

Karbohidrat 27.2 g

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Juga ditampilkan di

Flavours of India 98 Resep
Australia dan Selandia Baru

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