Apple and pear detox juice

Name: Apple and pear detox juice
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glasses
Ingredients: 1 pear; 1 apple; 60 g fresh spinach leaves; 150 g water; 300 g orange juice, freshly squeezed; 3 ice cubes

4.9 (10 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 5 menit

Total waktu 10 menit

Ukuran porsi penyajian 4 glasses

Bahan-bahan

1 pear (approx. 120 g), cut into pieces
1 apple (approx. 100 g), cut into pieces
60 g fresh spinach leaves
150 g water, chilled
300 g orange juice, freshly squeezed
atau 3 oranges, peeled, white pith and pips removed
3 ice cubes

Nutrisi: per 1 glass
Kalori: 293 kJ / 70 kcal
Protein: 1 g
Karbohidrat: 14 g
Lemak: 0 g
Serat: 1.9 g