Green smoothie

Green smoothie

4.5 43 peringkat

Persiapan 10 menit

Total 10 menit

4 glasses

Bahan-bahan

cucumbers cut in pieces
150 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon peeled, white pith and pips removed
1
fresh ginger cut in slices (2 mm)
1 cm
sea salt (opsional)
¼ tsp
orange (approx. 100 g), peeled, white pith and pips removed
1
apple (approx. 100 g), cut in quarters
1
ice cubes
50 - 100 g
water
50 - 100 g
50 - 100 g coconut water

Kesulitan

mudah

Nutrisi per 1 glass

Protein 1 g

Kalori 173 kJ / 41 kcal

Lemak 0 g

Serat 1.9 g

Karbohidrat 7 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

The Basic Cookbook 174 Resep
Swiss

The Basic Cookbook 133 Resep
Internasional

The Basic Cookbook 133 Resep
Internasional

The Basic Cookbook 131 Resep
Kanada

Anda mungkin juga menyukai...

Tampilkan semua

Raw cacao milkshake

Raw cacao milkshake

5 Min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5 Min

Fueled Up Protein Shake

Fueled Up Protein Shake

5 Min

Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea

20 Min

Gold Pineapple Te Fiti

Gold Pineapple Te Fiti

10 Min

Chai tea powder

Chai tea powder

10 Min

Almond Milk

Almond Milk

8 Std. 40 Min

Green Day Juice

Green Day Juice

5 Min

Nut Milk

Nut Milk

10 Min

Ginger and Lime Fizzy Refresher

Ginger and Lime Fizzy Refresher

24 Std. 30 Min

Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

6 Std. 25 Min

Fueled Up Protein Shake (Metric)

Fueled Up Protein Shake (Metric)

5 Min

Tampilkan semua