• 

  roasted unsalted peanuts (see Tips)

  260 g
• 

  water for soaking

Base

• 

  extra virgin coconut oil plus extra for greasing

  60 g
• 

  rolled oats

  150 g
• 

  pecans (see Tips)

  50 g
• 

  pitted Medjool dates

  100 g
• 

  desiccated coconut

  20 g
• 

  ground cinnamon

  1 tsp
• 

  pure maple syrup

  2 tsp

Filling

• 

  pitted Medjool dates

  100 g
• 

  coconut cream

  60 g
• 

  virgin coconut oil

  30 g
• 

  natural vanilla extract

  1 tsp
• 

  banana

  100 g

Topping

• 

  dark chocolate broken into pieces

  150 g
• 

  grapeseed oil

  3 tsp