Peanut caramel slice

Peanut caramel slice

3.7 25 peringkat

Persiapan 25 menit

Total 5j 35 menit

16 portions

Bahan-bahan

roasted unsalted peanuts (see Tips)
260 g
water for soaking

Base

extra virgin coconut oil plus extra for greasing
60 g
rolled oats
150 g
pecans (see Tips)
50 g
pitted Medjool dates
100 g
desiccated coconut
20 g
ground cinnamon
1 tsp
pure maple syrup
2 tsp

Filling

pitted Medjool dates
100 g
coconut cream
60 g
virgin coconut oil
30 g
natural vanilla extract
1 tsp
banana
100 g

Topping

dark chocolate broken into pieces
150 g
grapeseed oil
3 tsp

Kesulitan

sedang

Nutrisi per 1 portions

Natrium 8.3 mg

Protein 6.8 g

Kalori 1384.3 kJ / 329.6 kcal

Lemak 23.4 g

Serat 4.1 g

Lemak Jenuh 10.4 g

Karbohidrat 22.1 g

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Juga ditampilkan di

Sweet Nourish 80 Resep
Australia dan Selandia Baru

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