Perangkat & Aksesori
Banana cupcakes with peanut butter frosting
Persiapan 15 menit
Total 1j
12 portions
Bahan-bahan
Banana cupcakes
-
raw almonds60 g
-
ripe banana broken into pieces170 g
-
eggs2
-
freshly squeezed orange juice (see Tips)70 g
-
pure maple syrup (see Tips)80 g
-
extra virgin olive oil120 g
-
wholemeal self-raising flour190 g
-
baking powder¼ tsp
-
ground cinnamon½ tsp
Peanut butter frosting
-
cream cheese cut into pieces (3-4 cm) and softened250 g
-
smooth peanut butter90 g
-
pure maple syrup (see Tips)1 ½ tbsp
-
banana chips for decorating (optional)
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
228.4 mg
Protein
7.7 g
Kalori
1438 kJ /
342.3 kcal
Lemak
25.3 g
Serat
3.3 g
Lemak Jenuh
7.7 g
Karbohidrat
20.6 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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