Perangkat & Aksesori
Buckwheat and date bliss balls
Persiapan 20 menit
Total 24j 20 menit
35 pieces
Bahan-bahan
-
buckwheat groats100 g
-
water260 g
-
pitted Medjool dates160 g
-
roasted unsalted peanuts20 g
-
almond butter (see Tips)2 tbsp
-
pure maple syrup2 tbsp
-
raw cacao powder30 g
-
chia seeds15 g
-
vanilla protein powder (optional - see Tips)15 g
-
shredded coconut80 g
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
4 mg
Protein
1.4 g
Kalori
263.4 kJ /
62.7 kcal
Lemak
3.1 g
Serat
1.4 g
Lemak Jenuh
1.8 g
Karbohidrat
6.8 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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