Perangkat & Aksesori
Chinese-style Stir-Fried Vegetables
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
-
long red chilli halved, deseeded if desired1
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm), to taste10 - 15 g
-
peanut oil30 g
-
mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)500 g
-
fine sea salt or to taste1 pinch
-
soy sauce, to tasteoyster sauce to taste1 - 2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
359.7 mg
Protein
3.7 g
Kalori
577.1 kJ /
137.9 kcal
Lemak
8 g
Serat
4 g
Lemak Jenuh
1.4 g
Karbohidrat
13.9 g
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