Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 évaluations

Prép. 15min

Total 40min

4 portions

Ingrédients

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 425 mg

Protides 29 g

Calories 1597.5 kJ / 382.5 kcal

Lipides 15 g

Fibre 6.5 g

Graisses saturées 5.5 g

Glucides 29.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Tout montrer

Peruvian Steak Bowl with Aji Verde

1h

Pork Tenderloin with Carrots and Pesto Potatoes

2h 55min

Chicken Breasts Pizzaiola

55min

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1h

Sticky Sesame Chicken

40min

Florentine Meatballs and Linguine

1h 10min

Korean Fried Chicken

3h 10min

Honey BBQ Chicken

1h 25min

Chicken "Fried" Steak

45min

Tarragon Chicken Quiche

1h 25min

Chicken, Broccoli, and Cheddar Rice

50min

Creole Style Jambalaya

1h 10min

Tout montrer