Appareils et accessoires
Chicken with Roasted Red Pepper and Squash (Diabetes)
Prép. 15min
Total 55min
4 portions
Ingrédients
-
fresh cilantro leaves only, plus extra to garnish10 sprigs
-
red bell peppers roasted, peeled and seeded, divided (see Tip)21 oz
-
garlic cloves2
-
tahini1 oz
-
ground smoked paprika1 tbsp
-
chicken breast fillet cut into 8 pieces14 oz
-
water28 oz
-
vegetable stock paste salt-free (see Tip)2 tsp
-
white quinoa rinsed and drained7 oz
-
pattypan squash cut into halves9 oz
-
extra virgin olive oil divided4 tsp
-
ground black pepper to season, to taste
-
lemon juice2 tbsp
-
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated1
-
almonds roasted and chopped2 tbsp
-
lemon cut into wedges, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
63.8 mg
Protides
36 g
Calories
2062.5 kJ /
492.5 kcal
Lipides
16.8 g
Fibre
12.8 g
Graisses saturées
2.3 g
Glucides
42 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Recipes for Diabetics
26 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Tout montrerColcannon with Sausages and Guinness Gravy
1h 5min
Asian Sloppy Joes
1h 50min
Chicken Parmesan
1h 10min
Jalapeño and Lime Chicken Burger with Corn Smash
1h 15min
Chicken Garam Masala
50min
White Bean Soup with Potatoes and Chorizo
35min
Maple Glazed Chicken with Acorn Squash and Rice
1h 10min
Chicken Étouffée
1h 25min
Basque Chicken
1h 10min
Meat Sauce
1h 45min
Meatballs with Tomato Sauce
45min
Boeuf Bourguignon
11h 25min