Crunchy Salad with Green Goddess Dressing (Diabetes)

Crunchy Salad with Green Goddess Dressing (Diabetes)

4.5 4 évaluations

Prép. 15min

Total 20min

4 portions

Ingrédients

Salad

fennel thinly sliced
10 ½ oz
celery sticks thinly sliced
10 ½ oz
green apple unpeeled, cored and thickly sliced
5 oz
red radishes trimmed and thinly sliced
4
baby leaf salad mix
2 ½ oz
Parmesan cheese shaved (see Tip)
2 oz

Green Goddess Dressing

fresh flat leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest only (no white pith) and juice
½
garlic clove
1
baby pickled capers
1 ½ oz
ripe avocado small, flesh only
1
Dijon mustard gluten free
½ oz
plain yogurt high protein (see Tip)
3 ½ oz
red wine vinegar
½ oz
cold water to taste (optional)
2 - 3 tbsp
ground black pepper to taste

Crunchy Topping

chopped walnuts toasted
2 oz
pumpkin seeds toasted
½ oz
hemp seeds
1 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 4840 mg

Protides 16 g

Calories 1677.5 kJ / 402.5 kcal

Lipides 30.3 g

Fibre 9.8 g

Graisses saturées 5.8 g

Glucides 11.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Tout montrer

Chickpea Patties with Lemon Kale Salad

55min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min

Sambar

Nessuna valutazione

Broccoli Rabe Pesto with Pasta and Roasted Squash

45min

Spaghetti Squash with Chilies, Lime and Dukkah

1h 5min

Spicy Sweet Potato and Kale Soup

40min

Vegetable Consommé with Gnocchi

30min

Vegan Mac and Cheese (TM7)

20min

Pasta Primavera

35min

Palak Paneer

45min

Chili Oil Noodles

30min

Artichoke Fettuccine Alfredo

45min

Tout montrer