Appareils et accessoires
Mussels in Spicy Tomato Sauce
Prép. 15min
Total 45min
4 portions
Ingrédients
-
yellow onions halved4 oz
-
garlic clove1
-
olive oil3 oz
-
½ tsp chili flakes, dried, to tasteground cayenne pepper to taste½ tsp
-
fresh mussels, well scrubbed and debearded in the shell32 oz
-
diced tomatoes fresh or canned7 oz
-
dry white wine3 ½ oz
-
salt1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
5 g
Calories
1067 kJ /
255 kcal
Lipides
22 g
Fibre
1.1 g
Glucides
4 g
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The basic cookbook
177 Recettes
Canada
Canada
The Basic Cookbook
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États-Unis
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