Appareils et accessoires
Layered veggie-loaded pesto pasta
Prép. 10min
Total 30min
6 portions
Ingrédients
-
pepitas50 g
-
pine nuts plus extra to serve50 g
-
lemon zested and juiced, plus extra juice to serve1
-
Parmesan cheese cut into pieces (3 cm) or 1½ tbsp nutritional yeast flakes, plus extra to serve50 g
-
garlic cloves3
-
can cannellini beans rinsed and drained400 g
-
fresh basil leaves only40 g
-
fresh baby spinach leaves60 g
-
sea salt1 ¼ tsp
-
ground black pepper2 pinches
-
lemon juice only1
-
extra virgin olive oil80 g
-
water80 g
-
boiling water1700 g
-
broccoli cut into small florets1
-
asparagus trimmed and cut into thirds2 bunches
-
frozen peas120 g
-
dried spelt pasta spirals250 g
-
rocket leaves to serve60 g
-
cherry tomatoes cut into halves250 g
Niveau
facile
Infos nut. par 1 portion
Sodium
597.3 mg
Protides
17.8 g
Calories
1722.7 kJ /
411.7 kcal
Lipides
18.9 g
Fibre
9.4 g
Graisses saturées
3.4 g
Glucides
39 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrer3 cheese lasagne
1h 50min
Risotto with lemon, thyme and feta
30min
Black bean spaghetti bolognese (gut health)
45min
Pumpkin and ricotta cannelloni (Skinnymixers)
1h 20min
All-in-one creamy vegetable pasta (Diabetes)
40min
Meat-free mushroom lasagne
1h 30min
Mushroom and sun-dried tomato fettuccine
35min
Macaroni cheese with a crunchy topping
1h 10min
South African yellow rice using rice mode
20min
Cajun pork rice
1h 15min
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Brussels sprouts pasta with hazelnut dressing
30min