Appareils et accessoires
Layered veggie-loaded pesto pasta
Prép. 10min
Total 30min
6 portions
Ingrédients
-
pepitas50 g
-
pine nuts plus extra to serve50 g
-
lemon zested and juiced, plus extra juice to serve1
-
Parmesan cheese cut into pieces (3 cm) or 1½ tbsp nutritional yeast flakes, plus extra to serve50 g
-
garlic cloves3
-
can cannellini beans rinsed and drained400 g
-
fresh basil leaves only40 g
-
fresh baby spinach leaves60 g
-
sea salt1 ¼ tsp
-
ground black pepper2 pinches
-
lemon juice only1
-
extra virgin olive oil80 g
-
water80 g
-
boiling water1700 g
-
broccoli cut into small florets1
-
asparagus trimmed and cut into thirds2 bunches
-
frozen peas120 g
-
dried spelt pasta spirals250 g
-
rocket leaves to serve60 g
-
cherry tomatoes cut into halves250 g
Niveau
facile
Infos nut. par 1 portion
Sodium
597.3 mg
Protides
17.8 g
Calories
1722.7 kJ /
411.7 kcal
Lipides
18.9 g
Fibre
9.4 g
Graisses saturées
3.4 g
Glucides
39 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerChicken Caesar pasta salad
55min
Creamy pistachio pasta
40min
Rice salad
1h
Chilli crab pasta
35min
Nasi tomato (tomato rice)
40min
Baked rice croquettes
1h 30min
Salmon and mushroom rice
40min
Linguine with lemon and prosciutto
25min
Pilau rice
30min
Black rice pudding
25h 5min
Temaki sushi
1h 40min
Eggplant involtini with risotto
1h 55min