Appareils et accessoires
Steamed snapper with Sicilian caponata
Prép. 20min
Total 1h 40min
4 portions
Ingrédients
-
eggplant cut into pieces (2 cm)250 g
-
zucchini cut into pieces (2 cm - see Tips)120 g
-
sea salt plus extra to season2 tsp
-
extra virgin olive oil40 g
-
brown onion cut into wedges (3 cm)100 g
-
red capsicum cut into pieces (2 cm)200 g
-
celery cut into pieces (2 cm)100 g
-
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)2
-
pitted green Sicilian olives80 g
-
baby pickled capers drained30 g
-
red wine vinegar70 g
-
tomato passata (see Tips)100 g
-
white sugar15 g
-
sultanas40 g
-
skinless snapper fillets (approx. 550 g)4
-
lemon thinly sliced1
-
salted butter cut into pieces20 g
-
ground black pepper to season
-
fresh parsley leaves only, roughly chopped, to garnish2 sprigs
-
pine nuts toasted, to serve2 tbsp
-
bread of choice (gluten free if required), to serve (optional)
Niveau
facile
Infos nut. par 1 portion
Sodium
2014 mg
Protides
38.4 g
Calories
2443.9 kJ /
584.1 kcal
Lipides
29.9 g
Fibre
7.7 g
Graisses saturées
7.5 g
Glucides
42.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Everyday Summer 2024/2025
74 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerAlmond biscotti
1h 10min
Cornbread with jalapeño honey butter
55min
Soft Chinese bread rolls
1h 20min
Chopped vegetable salad
10min
Tandoori chicken
45min
Aussie potato salad
1h 30min
Quick beetroot relish
40min
Sabji (vegetable) curry
30min
Roast potatoes with gremolata (peeler)
1h 20min
Garlic and coriander naan
1h 30min
Carrot, feta and mint salad
40min
Watermelon canapés with whipped feta and walnuts
20min