Appareils et accessoires
Couscous with apricots, hazelnuts and feta, mixed vegetables
Prép. 45min
Total 1h 15min
6 portions
Ingrédients
-
hazelnuts150 g
-
dried apricots150 g
-
onions cut in quarters300 g
-
garlic cloves20 g
-
olive oil plus extra for drizzling60 g
-
salt½ tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
carrots cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red peppers cut in bite-size pieces150 g
-
frozen green peas100 g
-
feta cheese cut in small cubes (5 mm)200 g
-
fresh parsley (optionnel) chopped, to garnish2 tsp
Niveau
moyen
Infos nut. par 1 portion
Protides
18 g
Calories
2607 kJ /
622 kcal
Lipides
37 g
Fibre
12.4 g
Glucides
47 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Fabulous Flavour on Every Level
72 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Tout montrerNut bolognese
35min.
Vegetarian chilli
1hod. 5min.
Curried lentils and steamed pumpkin
1hod. 15min.
Tomatoes stuffed with mushrooms and nuts
1hod. 5min.
Pink Crêpes with Chickpea and Almond Hummus
35min.
Asparagus, Parmesan rice and lemon sabayon sauce
1hod.
Millet-stuffed cabbage rolls with mushroom sauce
1hod. 40min.
Paneer tikka pizza
2hod.
Creamy mushrooms with crispy roast potatoes
1hod. 30min.
Vegetarian cassoulet with pulses
40min.
Eggs in Falafel coating with yoghurt sauce
Žádné hodnocení
Red lentil and carrot patties with schug sauce
20min.