Appareils et accessoires
Couscous with chicken, lamb and spicy sausages
Prép. 40min
Total 1h 10min
6 portions
Ingrédients
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
onions cut in halves200 g
-
lamb shoulder meat preferably bone in (see tip), cut in pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut in pieces (approx. 1.5 cm)400 g
-
turnips cut in 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
chicken breast fillets cut in fine strips (approx. 2 cm long)300 g
-
beef or mutton spicy sausages (optionnel) (e.g. merguez)6
-
courgettes unpeeled, cut in slices (approx. 1.5 cm)400 g
-
couscous, medium grain350 g
-
raisins70 g
-
chickpeas, canned drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Niveau
moyen
Infos nut. par 1 portion
Protides
51 g
Calories
3753 kJ /
900 kcal
Lipides
43 g
Fibre
11.7 g
Glucides
70 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerLamb shanks with risoni and feta
3h 50min
LCHF chicken Kyivs (Skinnymixers)
40min
Chicken with spring onion sauce and cucumber salad
1h 15min
Beef and pepper ragu
2h 15min
Singapore Curry Chicken Noodles
1h
Beef brisket chilli con carne
7h
Sri Lankan Chicken Curry (Koththu Roti)
1h 5min
Beef and potato massaman curry
2h 10min
Sticky drumettes
2h 45min
Creole jambalaya
1h
Chicken Garam Masala
50min
Tex-Mex tortillas with shredded pork and black beans
1h 20min