Boosted Matcha Smoothie

Boosted Matcha Smoothie

4.4 8 évaluations

Prép. 5min

Total 5min

2 portions

Ingrédients

unsalted pistachios shelled, peeled
2 ½ oz
cottage cheese
6 oz
baby spinach
1 oz
banana broken into pieces, plus extra to garnish
6 oz
unsweetened almond milk
4 oz
honey to taste
1 - 2 oz
hemp seeds plus extra to garnish
1 tbsp
green powder supplement or 1 tsp Homemade Green Superfood Powder (see Tip)
1 tsp
2 tbsp protein powder, or 2 tbsp Nut Boosted Powder (see Tip)
matcha powder
2 tsp
vanilla extract
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 380.8 mg

Protides 21.7 g

Calories 2134.8 kJ / 510.2 kcal

Lipides 24.4 g

Fibre 6.8 g

Graisses saturées 4 g

Glucides 58.3 g

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Également présenté dans

High Energy Breakfast 13 Recettes
États-Unis

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