Appareils et accessoires
Asian Rice and Vegetable Sauté (TM7)
Prép. 15min
Total 45min
3 portions
Ingrédients
-
3 oz smoked ham steak, cubed (see Tip)Canadian bacon3 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges2 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar (optionnel)1 tsp
-
large eggs3
-
1 stock cube, crumbledhomemade vegetable stock base (see Tip)1 heaping tsp
-
4 oz long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (optionnel) to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
614.8 mg
Protides
14.7 g
Calories
1463.4 kJ /
349.8 kcal
Lipides
14.8 g
Fibre
2.7 g
Graisses saturées
3.2 g
Glucides
39.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Welcome Service - Experience TM7™
37 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Tout montrerArroz con Leche Cubano (Rice Pudding)
1h 5min
Macaroni and Cheese
35min
Chicken Caprese Pasta Salad
25min
Risotto with Parmesan Cheese
30min
Deli Macaroni Salad
1h 45min
Summer Bolognese Bowl
45min
Seafood Rice
Pas d’évaluation
Spring Garden Minestrone Soup
50min
Muffin Pan Lasagnas
1h
Tuna Noodle Bake
1h 20min
Squid Ink Pasta Bolognese (Gut Health)
45min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min