Appareils et accessoires
Apple, date and banana porridge (first foods)
Prép. 5min
Total 15min
315 g
Ingrédients
-
apple peeled, cored and cut into quarters1
-
pitted dates (see Tips)2
-
rolled oats15 g
-
banana cut into pieces40 g
-
milk of choice (see Tips)150 g
Niveau
facile
Infos nut. par 315 g
Sodium
79.1 mg
Protides
9.5 g
Calories
1743.3 kJ /
416.7 kcal
Lipides
6.7 g
Fibre
10.2 g
Graisses saturées
3.4 g
Glucides
87.8 g
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