Appareils et accessoires
Butternut and Cashew Curry with Black Rice
Prép. 10min
Total 1h 15min
6 portions
Ingrédients
Butternut and Cashew Curry
-
whole coriander seeds½ oz
-
cumin seeds½ oz
-
dried ground turmeric1 tsp
-
cinnamon stick½
-
green cardamom pods6
-
ground paprika1 tbsp
-
dried red chilies1 - 2
-
whole black peppercorns6
-
fresh ginger peeled and cut into pieces2 in.
-
garlic cloves4
-
yellow onion cut into pieces4 oz
-
curry leaves15
-
extra virgin olive oil2 oz
-
raw cashews, unsalted6 oz
-
coconut milk4 oz
Black Rice
-
black rice10 oz
-
water50 oz
-
butternut squash peeled and cut into pieces (1½ in.)25 oz
-
salt to taste½ - 1 tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
418.6 mg
Protides
12.1 g
Calories
2293.7 kJ /
548.2 kcal
Lipides
27.2 g
Fibre
7.9 g
Graisses saturées
6.7 g
Glucides
68.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Eating Well Healthy Gut
8 Recettes
États-Unis
États-Unis
Thermomix® Noir
14 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Tout montrerCurried Lentils
5h 15min
Eggplant "Meatballs" with Romesco Sauce
2h 45min
Mushroom Stroganoff
30min
Fakes Moutzentra (Lentils with Rice)
45min
Chili and Peanut Noodles with Tofu and Chili Garlic Oil
30min
Chili Oil Noodles
30min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Orange and Cardamom Granola Clusters (Diabetes)
2h 5min
Mushroom Brown Rice Risotto (Diabetes)
1h 15min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Nourish Bowl (Diabetes)
55min
The Best Egg Salad Open Sandwich (Diabetes, TM6)
35min