Recherche
Rainbow Bowl

Rainbow Bowl
4.6 36 évaluations
Prép. 30min
Total 1h 15min
4 portions
Créer un compte gratuitement

Ingrédients

Yogurt Dressing
  • goat cheese
    5 ½ oz
  • plain Greek yogurt
    5 ½ oz
  • fresh thyme leaves
    5 sprigs
  • salt
    ¼ tsp
  • ground black pepper
    ⅛ tsp
  • lemon
    1
Turmeric Marinade
  • garlic clove
    1
  • extra virgin olive oil
    1 oz
  • salt
    ½ tsp
  • ground turmeric
    ½ tsp
  • chicken breast fillets, boneless, skinless in pieces (1 in.)
    16 oz
Chopped Vegetables
  • red bell peppers deseeded and cut into pieces
    3 oz
  • cauliflower florets
    5 oz
    5 oz broccoli florets
  • apple cider vinegar
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • extra virgin olive oil
    1 oz
Rice and Assembly
  • long-grain brown rice
    7 oz
  • water
    40 oz
  • salt
    1 tsp
  • red beets peeled and cut into pieces (½ in.)
    8 oz
  • sweet potatoes peeled and cut into pieces (½ in.)
    7 oz
  • extra virgin olive oil
    1 oz
  • honey
    1 - 2 tbsp
  • cucumber quartered and sliced
    8 oz
  • ripe avocados sliced
    2

Niveau

facile

Infos nut. par 1 portion

Sodium 1653 mg
Protides 51 g
Calories 4071 kJ / 973 kcal
Lipides 53 g
Fibre 15 g
Graisses saturées 15 g
Glucides 77 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Celebrate Pride Month 10 Recettes
États-Unis
Protein Power Bowls 8 Recettes
États-Unis

Vous pourriez aussi aimer...

Tout montrer
Curried Lentils

Curried Lentils

4.5(83)

5h 15min

Eggplant "Meatballs" with Romesco Sauce

Eggplant "Meatballs" with Romesco Sauce

4.0(19)

2h 45min

Mushroom Stroganoff

Mushroom Stroganoff

3.8(58)

30min

Fakes Moutzentra (Lentils with Rice)

Fakes Moutzentra (Lentils with Rice)

4.3(32)

45min

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

3.7(28)

30min

Chili Oil Noodles

Chili Oil Noodles

3.7(3)

30min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

3.5(6)

25min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

4.3(4)

2h 5min

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

4.0(4)

1h 15min

Crunchy Salad with Green Goddess Dressing (Diabetes)

Crunchy Salad with Green Goddess Dressing (Diabetes)

4.3(3)

20min

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

4.0(3)

55min

The Best Egg Salad Open Sandwich (Diabetes, TM6)

The Best Egg Salad Open Sandwich (Diabetes, TM6)

3.0(3)

35min

 Tout montrer