Brown Rice Risotto with Tuna and Artichokes

Brown Rice Risotto with Tuna and Artichokes

3.3 12 évaluations

Prép. 10min

Total 1h

6 portions

Ingrédients

brown rice
9 oz
red onions cut into pieces
4 oz
extra virgin olive oil
½ oz
dry white wine
3 ½ oz
vegetable stock
24 oz
salt to taste
1 tsp
tuna, packed in water drained, flaked
2 cans
artichoke hearts, marinated drained, halved
10 oz
mixed olives drained, pitted, halved
6 oz
fresh thyme leaves to garnish
Parmesan cheese (optionnel) shaved, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 1478 mg

Protides 16 g

Calories 1301 kJ / 311 kcal

Lipides 9 g

Fibre 7 g

Graisses saturées 1 g

Glucides 43 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Alternative Risottos 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Tout montrer

Steamed Frittata Egg Cups

45min

Overnight Oats with Mixed Berries

4h 15min

Barley Risotto with Beef Short Ribs

3h 20min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min

Buckwheat Crêpes

45min

Kimchi Risotto

35min

Potato Curry Soup

35min

Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

45min

Green Goddess Salad

10min

Almond Pulp Galette with Tomatoes

1h 50min

Ratatouille with Pecorino

1h 5min

Vegetable Consommé with Gnocchi

30min

Tout montrer