Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

4.2 19 évaluations

Prép. 30min

Total 50min

4 portions

Ingrédients

water
1000 g
sweet potatoes peeled, diced (2 cm)
300 g
frozen baby broad beans
100 g
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
30 g
olive oil
40 g
freshly squeezed lemon juice
20 g
fresh basil leaves
5 g
fresh coriander leaf
5 g
garlic clove
2
fine sea salt
1 tsp
tinned butter beans rinsed, drained (1 x 400 g tin)
240 g
wholemeal flour
2 Tbsp
ground cumin
1 tsp
smoked paprika
1 tsp
flatbreads vegan (see tip)
4
tomatoes sliced
250 g
rocket leaves
25 g

Niveau

moyen

Infos nut. par 1 portion

Sodium 716 mg

Protides 17 g

Calories 2111 kJ / 504 kcal

Lipides 19 g

Graisses saturées 3 g

Glucides 60 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant-based Kitchen 30 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Green Goddess Quinoa Salad

40min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45min

Churros with Chocolate Coconut Ganache

1h 5min

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30min

Tex-Mex Jacket Potatoes

9h 25min

Big Mac Style Wraps

40min

Moussaka Wraps

50min

Coconut Bao with Prawns

1h 40min

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

1h

Caprese Omelette

30min

Vegetarian Spiralized Fideuá

30min

Tout montrer