Appareils et accessoires
Butternut Squash and Coconut Soup
Prép. 5min
Total 30min
6 portions
Ingrédients
-
onions quartered110 g
-
garlic cloves2
-
coconut oil30 g
-
fresh root ginger peeled, cut in round slices (2 mm)3 cm
-
butternut squash peeled and cubed (approx. 2 cm)750 g
-
coconut milk400 g
-
water100 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
ground cayenne pepper1 pinch
-
fine sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
2.6 g
Calories
941 kJ /
227 kcal
Lipides
17.5 g
Glucides
12.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerPotato Soup with Parsley Pesto
30min
Seafood Soup
30min
Beetroot Gazpacho With Horseradish Créme
1h 40min
Pickled Gherkin Soup - Rassolnik
1h 20min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Spring Green Broth with Lamb Meatballs
45min
Raw Beetroot Soup
5min
Salmorejo
30min
Noodle soup
35min
Vegetable soup
35min
Creamy mushroom soup
20min
Wonton Soup
1h