Appareils et accessoires
Raw kibbeh
Prép. 5min
Total 15min
800 g
Ingrédients
-
onions cut into quarters150 g
-
salt1 tbsp
-
freshly ground pepper1 pinch
-
fresh mint (optionnel) leaves only3 - 5 sprigs
-
fresh basil (optionnel) leaves only2 sprigs
-
500 g beef, or beef meat, sinew free, cut into cubes (3 cm)lamb meat or beef meat, sinew free, cut into cubes (3 cm)500 g
-
ice cubes2 - 3
-
fine bulgur wheat soaked and well strained (see tip)80 g
-
Arabian spice mix2 level tsp
-
fresh basil leaves to garnish2 - 3
-
extra virgin olive oil1 tbsp
Niveau
facile
Infos nut. par 100 g
Protides
14.4 g
Calories
647.5 kJ /
154.8 kcal
Lipides
6.9 g
Glucides
8.7 g
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