Vegetarian Chili

4.7 171 évaluation

Prép. 20min

Total 50min

4 portions

Ingrédients

olive oil
1 oz
yellow onion quartered (approx. ½ medium onion)
4 oz
red bell pepper cut into pieces (approx. ½ large pepper)
3 oz
green bell pepper cut into pieces (approx. ½ large pepper)
3 oz
carrot cut into pieces (approx. 1 medium carrot)
2 oz
celery cut into pieces (approx. 1 stalk)
2 oz
jalapeño pepper stem and seeds removed (approx. ½ medium jalapeño)
½ oz
vegetable stock paste
1 heaping tsp
water
11 ½ oz
11 ½ oz vegetable stock
canned tomato sauce (approx. 1 can)
8 oz
chili powder to taste
1 tsp
dried oregano
½ tsp
fine sea salt to taste
¼ tsp
ground black pepper
¼ tsp
ground cumin
¼ tsp
ground cayenne pepper
¼ tsp
canned kidney beans rinsed and drained (approx. 1 can)
15 oz
canned garbanzo beans rinsed and drained (approx. 1 can)
15 oz
canned great northern beans rinsed and drained (approx. 1 can)
15 oz
zucchini diced (approx. ¼ in.)
4 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 1073.8 mg

Protides 37.2 g

Calories 2775.8 kJ / 663.4 kcal

Lipides 10.4 g

Fibre 34 g

Graisses saturées 1.4 g

Glucides 108.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Everyday Cookbook 68 Recettes
États-Unis

Purely Protein 16 Recettes
États-Unis

Your Cookidoo® 2025 - Green Alchemist 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Tout montrer

Wild Rice Salad with Miso Vinaigrette

1h 15min

Smoky Black Bean Soup

35min

Lentil Moussaka

2h 20min

Rosemary Polenta with Mushrooms

1h 40min

Kale, Broccolini and Cranberries with Almonds

40min

Pesto Pasta Salad

30min

Vegetarian Potstickers with Chili Dipping Sauce

45min

Coconut Dhal

25min

Spicy Sweet Potato and Kale Soup

40min

Vegan Mac and Cheese (TM7)

20min

Pasta Primavera

35min

Chili Oil Noodles

30min

Tout montrer