Appareils et accessoires
Lentil Soup with Bulgur Dumplings
Prép. 10min
Total 1h 40min
6 portions
Ingrédients
-
dried green lentils130 g
-
water for soaking
-
400 g butternut squash, dicedpumpkin flesh diced400 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
cumin seeds1 ½ tsp
-
olive oil for drizzling
Dumplings
-
onions quartered100 g
-
fresh mint leaves only5 g
-
fresh coriander leaves only5 g
-
fresh parsley leaves only5 g
-
30 g margarinesalted butter soft30 g
-
bulgur wheat80 g
-
plain flour75 g
-
fine sea salt½ tsp
Soup
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
fine sea salt½ tsp
-
olive oil30 g
-
water1200 g
-
fresh spinach leaves150 g
-
lemon finely grated zest and juice½
-
pine nuts50 g
Niveau
moyen
Infos nut. par 1 portion
Protides
9 g
Calories
1109 kJ /
265 kcal
Lipides
14 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Modern Vegetarian
60 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerCeleriac, Roasted Hazelnut and Truffle Soup
40min
Creamy mushroom soup
20min
Cream of Cauliflower and Coconut Soup
40min
Pickled Gherkin Soup - Rassolnik
1h 20min
Beetroot Soup, Horseradish Dumplings
1h 15min
Parsnip Soup with Caramelised Onions
55min
Prawn And Chicken Laksa
40min
Demo Recipe 3 - Red Pepper and Tomato Soup
30min
Grah i Varivah (Bean Soup)
2h
Beetroot Soup with Herb Dumplings
1h 10min
Creamy Mushroom Truffle Soup
50min
Janek's Chicken Soup
2h