Recherche
Red mullet couscous with peppers

Red mullet couscous with peppers
Pas d’évaluation
Prép. 10min
Total 30min
4 portions
Créer un compte gratuitement

Ingrédients

  • red peppers cut into large pieces
    450 g
  • yellow peppers cut into large pieces
    280 g
  • green peppers cut into large pieces
    220 g
  • liquid fish stock
    250 g
    ½ fish stock cube (for 0.5 l), dissolved in 250 g water
  • freshly squeezed lemon juice (1 lemon)
    30 g
  • couscous
    300 g
  • olive oil
    2 tbsp
  • salt adjust to taste
    1 pinch
  • freshly ground black pepper adjust to taste
    1 pinch
  • water
    350 g
  • red mullet fillets (approx. 18-20 fillets) (see tip)
    600 g
  • fresh coriander finely chopped
    15 g

Niveau

facile

Infos nut. par 1 portion

Protides 35 g
Calories 2439 kJ / 583 kcal
Lipides 16 g
Glucides 75 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Explore Morocco 10 Recettes
Suisse
Taste of Arabia 92 Recettes
Suisse

Vous pourriez aussi aimer...

Tout montrer
Black-eyed bean stew with whole squid

Black-eyed bean stew with whole squid

4.0(1)

5h 15min

Indian-style fish with yoghurt sauce, potatoes and vegetables

Indian-style fish with yoghurt sauce, potatoes and vegetables

5.0(3)

1h

IDB2024

IDB2024

5.0(1)

2h

Baked masala fish

Baked masala fish

4.5(2)

1h 15min

Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots

4.0(8)

1h

Pike perch fillets with fresh corn polenta

Pike perch fillets with fresh corn polenta

4.5(2)

1h 5min

Sardines in parcels with green bean salad

Sardines in parcels with green bean salad

Pas d’évaluation

Gochujang seafood risotto

Gochujang seafood risotto

4.5(20)

1h

Miso fish with green beans and chickpea puree

Miso fish with green beans and chickpea puree

3.5(2)

3h

Sesame salmon and pea soup

Sesame salmon and pea soup

4.5(17)

1h

Tuna stew with potatoes

Tuna stew with potatoes

4.7(12)

40min

Squid in squid ink sauce (calamares en su tinta)

Squid in squid ink sauce (calamares en su tinta)

4.5(4)

1h 5min

 Tout montrer