Crunchy Granola

Crunchy Granola

4.7 31 valoración

Prep. 1h

Total 2h

50 portions

Ingredientes

rolled oats
600 g
desiccated coconut
60 g
wheat germ
100 g
sunflower seeds
60 g
sesame seeds
70 g
pumpkin seeds
30 g
mixed whole nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts)
200 g
linseeds
70 g
raisins
250 g
spelt flakes
180 g
dried apricots, pitted
200 g
honey
100 g
coconut oil
210 g
sunflower oil
milk
60 g
barley malt (see tip)
100 g
fine sea salt
1 tsp

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 42.3 mg

Proteína 5.2 g

Calorías 826.4 kJ / 197.5 kcal

Grasa 10.4 g

Fibra 3.7 g

Grasas saturadas 5.1 g

Carbohidratos 23.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Simple Ideas 201 Recetas
Reino Unido e Irlanda

También podría gustarte...

Mostrar todo

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min

Blueberry Jam

Blueberry Jam

45min

Scrambled Eggs

Scrambled Eggs

10min

French Toast with Vanilla Sabayon

French Toast with Vanilla Sabayon

20min

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

35min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25min

Grab and Go Breakfast Wrap

Grab and Go Breakfast Wrap

30min

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

25min

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

8h 10min

Soft Fresh Cheese

Soft Fresh Cheese

15h 20min

Yoghurt with Blueberry and Apple Compote

Yoghurt with Blueberry and Apple Compote

13h 40min

Full English Breakfast Popover

Full English Breakfast Popover

35min

Mostrar todo