Dispositivos y accesorios
Chicken and Rice Patties
Prep. 15min
Total 1h
12 pieces
Ingredientes
-
2 oz cheddar cheese, cut into piecesMonterey Jack cheese cut into pieces2 oz
-
carrots cut into pieces2 oz
-
green onions cut into pieces2 oz
-
long-grain white rice4 ½ oz
-
water30 oz
-
chicken thighs, boneless and skinless cut into strips (½ in.)12 oz
-
salt to taste¼ tsp
-
ground black pepper⅛ tsp
-
panko bread crumbs1 oz
-
large eggs whisked2
Dificultad
fácil
Inf. nutricional por 1 piece
Sodio
159.2 mg
Proteína
7.8 g
Calorías
501.5 kJ /
119.9 kcal
Grasa
5 g
Fibra
0.5 g
Grasas saturadas
1.9 g
Carbohidratos
11.1 g
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