Dispositivos y accesorios
Bircher Muesli
Prep. 10min
Total 8h 10min
4 portions
Ingredientes
-
rolled oats200 g
-
apple juice300 g
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
-
whole mixed nuts (e.g almonds, hazelnuts, macadamias)40 g
-
desiccated coconut40 g
-
dried fruit (e.g figs, cranberries, dates)40 g
-
Granny Smith apple unpeeled, cored, quartered (approx. 95 g)1
-
Greek yoghurt for serving50 g
-
mixed fresh fruit (e.g. pomegranate seeds, strawberries, blueberries), for serving
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
15.1 mg
Proteína
12.6 g
Calorías
1731.8 kJ /
413.9 kcal
Grasa
15.3 g
Fibra
10.1 g
Grasas saturadas
7 g
Carbohidratos
60.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoGluten-free Pain au Chocolat
6h 15min
Allergen Free Breakfast Cereal
30min
Full English Breakfast Popover
40min
Sourdough Starter Discard Waffles
Ninguna valoración
Eggs Benedict
30min
Greek Yoghurt
11h 40min
High Protein Hot Pockets
50min
Matcha Blueberry Morning Smoothie
10min
Vegan Porridge with Fruits and Cinnamon
15min
Caprese Omelette
30min
Blueberry Jam
45min
Baked Eggs on Spiralized Vegetables
1h