Dispositivos y accesorios
Porridge with Pear Compote
Prep. 5min
Total 25min
4 portions
Ingredientes
Pear Compote
-
Conference pears peeled, cored, cut in pieces (2-3 cm)300 g
-
sugar20 g
-
fine sea salt1 pinch
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
Porridge
-
porridge oats120 g
-
sugar20 g
-
milk600 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
9.5 g
Calorías
1124 kJ /
269 kcal
Grasa
7.4 g
Fibra
4.7 g
Carbohidratos
41.2 g
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