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Heidelbeer-Buttermilch-Smoothie

Heidelbeer-Buttermilch-Smoothie
4.6 252 ratings
Prep. 10 min
Total 10 min
4 Gläser
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Ingredients

  • Heidelbeeren, TK
    300 g
  • Orange geschält, halbiert (ca. 200 g)
    1
  • Banane in Stücken (ca. 100 g)
    1
  • Buttermilch
    300 g
  • Wasser
    100 g
  • Vanillezucker, selbst gemacht (optional)
    1 TL

Difficulty

easy

Nutrition per 1 Glas

Protein 4 g
Calories 465 kJ / 111 kcal
Fat 1 g
Fibre 5.4 g
Carbohydrates 17 g

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