Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 gousse de vanille, fendue en deux dans la longueur
- 1 orange, pelée à vif
- 1 citron vert, pelé à vif
- 1 citron jaune non traité, pelé à vif
- 100 g de banane, coupée en morceaux
- 50 g de sirop de sucre de canne
- 100 g de mangue mûre
- 1 fruit de la Passion
- 50 g de lait de coco
- 500 g de jus d'ananas
- 150 g de rhum blanc réunionnais
- 10 glaçons
- Nutrition
- per 1 portion
- Calories
- 443 kJ / 105 kcal
- Protein
- 0.8 g
- Carbohydrates
- 13.7 g
- Fat
- 1.3 g
Alternative recipes
Show allMilkshake super boost
5min
Jus de tomate
5min
Milkshake aux fruits rouges
10 Min
Cocktail au concombre
5min
Lassi à la mangue
5min
Smoothie au yaourt grec
No ratings
Café mocha
5min
Orangeade
5min
Smoothie vert
5min
Mojito à la bière
5min
Spritz sans alcool fraise-gingembre
15 Min
Frozen Cosmopolitan
2 godz. 5 min