Mood Lifting Berry Smoothie

4.4 8 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

soy milk
8 oz
frozen mixed berries
5 oz
banana frozen, cut into pieces
2 oz
almond butter
1 tbsp
protein powder plant based, vanilla
1 oz
ashwagandha
¼ tsp
ground flaxseed
1 tbsp
ice cubes to taste
8 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 80.1 mg

Protein 18.6 g

Calories 1026.5 kJ / 245.4 kcal

Fat 8.6 g

Fibre 5 g

Saturated Fat 0.8 g

Carbohydrates 26.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sweet Relief - Managing Perimenopause 10 Recipes
United States

You might also like...

Show all

Dalgona Coffee Classic (Korean coffee)

10 min

Butterfly Pea Tea

15 min

Rise and Shine Juice

10 min

Energy Boosting Morning Blend

10 min

Pineapple Spinach and Orange Juice

10 min

Chamomile Lemonade

15 min

Iced Cardamom Tea

10 min

Bourbon Ginger Fizz

5 min

Ready-to-drink Sangria Mocktail

20 min

Caesar

No ratings

The Taxi

5 min

Black Margarita

5 min

Show all