Mood Lifting Berry Smoothie

4.4 8 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

soy milk
8 oz
frozen mixed berries
5 oz
banana frozen, cut into pieces
2 oz
almond butter
1 tbsp
protein powder plant based, vanilla
1 oz
ashwagandha
¼ tsp
ground flaxseed
1 tbsp
ice cubes to taste
8 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 80.1 mg

Protein 18.6 g

Calories 1026.5 kJ / 245.4 kcal

Fat 8.6 g

Fibre 5 g

Saturated Fat 0.8 g

Carbohydrates 26.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sweet Relief - Managing Perimenopause 10 Recipes
United States

You might also like...

Show all

Condensed Milk Dalgona Coffee

10 min

Matcha Blueberry Morning Smoothie

5 min

Chocolate Peanut Butter Shake

15 min

Gold Pineapple Te Fiti

10 min

Apple and Pear Detox Juice

10 min

Tropical Fruity Aloe Smoothie

5 min

Detox Water (Flat Belly) (TM5/6 Metric)

25 min

Warm Apple Cider

30 min

Mojito

10 min

Kale (Stem) Juice

5 min

Spiced Apple Cider

25 min

Bloody Mary and Spiced Citrus Dust

15 min

Show all