Mood Lifting Berry Smoothie

No ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

soy milk
8 oz
frozen mixed berries
5 oz
banana frozen, cut into pieces
2 oz
almond butter
1 tbsp
protein powder plant based, vanilla
1 oz
ashwagandha
¼ tsp
ground flaxseed
1 tbsp
ice cubes to taste
8 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 80.1 mg

Protein 18.6 g

Calories 1026.5 kJ / 245.4 kcal

Fat 8.6 g

Fibre 5 g

Saturated Fat 0.8 g

Carbohydrates 26.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sweet Relief - Managing Perimenopause 10 Recipes
United States

You might also like...

Show all

Cold and Flu Tea Bombs

6 h 25 min

Magic Coffee Whip (Dalgona)

5 min

Watermelon Ginger Splash

1 h 45 min

Immune Boost

5 min

Skin Glow Detox Juice

10 min

Detox Water (Flat Belly) (TM5/6 Metric)

25 min

Frozen Strawberry Daiquiri

10 min

Minty Vodka Lemonade

10 min

Energy Boosting Morning Blend

No ratings

Slimming Smoothie

No ratings

Hot Flash Cooler

No ratings

Mulled Wine

15 min

Show all