Muzlu Chia Puding

Muzlu Chia Puding

4.0 1 rating

Prep. 5 min

Total 15 min

6 porsiyon

Ingredients

chia tohumu
25 g
süt
400 g
Hindistan cevizi yağı damak tadına göre
10 - 15 g
bal
20 g
muz parçalara bölünmüş (4-5 cm)
200 g

Difficulty

easy

Nutrition per 1 porsiyon

Sodium 34.9 mg

Protein 3.3 g

Calories 503.2 kJ / 120.3 kcal

Fat 5.7 g

Fibre 2.3 g

Saturated Fat 3.4 g

Carbohydrates 15.5 g

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