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Dattel-Hafer-Drink
2.5 2 ratings
Prep. 10 min
Total 20 min
2 Flaschen
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Ingredients

  • Datteln, entsteint
    50 g
  • Mineralwasser
    1500 g
  • Haferflocken zart
    30 g
  • Sonnenblumenöl
    1 TL
  • Vanille-Extrakt, natürlich
    1 TL
  • Salz
    1 Prise

Difficulty

easy

Nutrition per 2 Flaschen

Sodium 209 mg
Protein 6 g
Calories 1279 kJ / 306 kcal
Fat 7 g
Fibre 6.5 g
Saturated Fat 1 g
Carbohydrates 58 g

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