Smoothie con yogurt, spinaci e mirtilli

Smoothie con yogurt, spinaci e mirtilli

4.8 8 ratings

Prep. 5 min

Total 10 min

2 bicchieri

Ingredients

1 cucchiaino di semi di lino
150 g di mirtilli neri
50 g di spinaci freschi puliti, lavati e asciugati
125 g yogurt naturale
175 g acqua di cocco

Difficulty

easy

Nutrition per 1 bicchiere

Protein 8.4 g

Calories 1435 kJ / 343 kcal

Fat 29.5 g

Fibre 5.3 g

Carbohydrates 11.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fresco yogurt 30 Recipes
Italy

You might also like...

Show all

Mojito

10 min

Frullato fresco mela, anguria e zenzero

10 min

Spritz ai lamponi

15 min

Bevanda all'anguria

10 min

Bellini

10 min

Mojito analcolico

10 min

Frappè fragole e frutti di bosco

10 min

Frappè fragole e banana

10 min

Caipirinha

10 min

Virgin Passion Fruit Mojito

10 min

Cocktail al pompelmo, zenzero e Vodka

10 min

Limonata alle fragole

1 h 15 min

Show all