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Ingredients
- 15 克 乾香菇 ，泡水擠乾
- 120 克 糙米
- 1 支 青蔥 ，切小段
- 20 克 油
- 2 茶匙 蝦皮 ，(用清水稍微沖洗)
- 1 片 (薄片) 薑
- 800 克 水
- 1 茶匙 鹽
- 1 顆 絲瓜 ，去皮和瓜囊，切條，(約450克)
- 250 克 小卷 ，清除內臟，切圈
- 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 730.4 kJ / 174.6 kcal
- Protein
- 3.4 g
- Carbohydrates
- 28.1 g
- Fat
- 6 g
- Saturated Fat
- 0.9 g
- Fibre
- 2.4 g
- Sodium
- 604.5 mg
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