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Ingredients
事前準備
- 1 罐 椰漿 ，400ml，(Coconut Cream)，無添加，詳見要訣
百香果凝乳
- 60 克 百香果果肉
- 60 克 糖
- 2 蛋黃
- 40 克 奶油
- 10 克 檸檬汁
- 1 小撮 鹽
組裝
- 90 克 煉乳
- 300 克 芒果果肉 ，切丁，(約1 公分)
- 90 克 黑麥口糧餅乾
- Nutrition
- per 1 人份
- Calories
- 1295.1 kJ / 309.5 kcal
- Protein
- 4.1 g
- Carbohydrates
- 32.8 g
- Fat
- 18.6 g
- Saturated Fat
- 14.3 g
- Fibre
- 1.8 g
- Sodium
- 106.5 mg
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