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Ingredients
- 300 克 水 ，蒸地瓜用
- 220 克 紫地瓜 ，去皮，切塊
- 130 克 牛奶
- 15 克 糖 (optional)
- 3 克 乾酵母粉
- 250 克 中筋麵粉
- 250 克 水 ，發酵用
- 1 茶匙 油
- 250 克 水 ，蒸饅頭用
- Nutrition
- per 1 人份
- Calories
- 429.3 kJ / 102.6 kcal
- Protein
- 2.9 g
- Carbohydrates
- 20.2 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.2 g
- Sodium
- 19.6 mg
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