Fruit-BBQ-Rub

Fruit-BBQ-Rub

4.7 7 ratings
Prep. 10 min
Total 10 min
3 Einmachgläser

Ingredients

  • Currypulver mild
    80 g
  • Knoblauchpulver
    10 g
  • Röstzwiebeln
    90 g
  • Bananenchips
    60 g
  • Kokoschips
    60 g
  • Vollrohrzucker (oder Rohzucker)
    160 g
  • Salz
    80 g
  • schwarzer Pfeffer, gemahlen
    ½ TL

Nutrition per 1 Einmachglas

Calories 461 kcal / 1929 kJ
Protein 6 g
Fat 21 g
Carbohydrates 72 g
Fibre 15 g
Saturated Fat 14 g
Sodium 7837 mg

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