Bebida matinal refrescante

Bebida matinal refrescante

4.9 11 ratings

Prep. 10 min

Total 10 min

4 copos

Ingredients

sumo de limão
30 g
maçã cortada em quartos
1
polpa de melancia s/ sementes, cortada em pedaços, fria
500 g
gengibre fresco s/ casca
5 g
folhas de hortelã
10
cubos de gelo
100 g
100 g água

Difficulty

easy

Nutrition per 1 copo

Sodium 3.1 mg

Protein 1 g

Calories 267.7 kJ / 64 kcal

Fat 0.4 g

Fibre 1.7 g

Saturated Fat 0 g

Carbohydrates 16.6 g

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Also featured in

Bebidas rápidas e saudáveis 5 Recipes
Portugal

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