![Smoothie doré aux fruits Smoothie doré aux fruits](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A5CD7607-4514-478C-A92F-0D5E3EE1D864/Derivates/fc70bd0b-e8d3-4966-aac3-ef849b9f395c.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g de bananes (environ 2 bananes moyennes)
- 225 g de pamplemousse rose (environ 1 pamplemousse)
- 215 g d'orange (environ 1 orange) ex: Cara Cara
- 15 g de curcuma frais
- 340 g d'ananas frais en morceaux (environ ½ ananas)
- 85 g de citron (environ 1 citron moyen)
- 140 g de glaçons (environ 7 cubes)
- 115 g d'eau de coco non sucrée
- 30 g d'huile de noix de coco
- Nutrition
- per 1 portion
- Calories
- 1004 kJ / 240 kcal
- Protein
- 3 g
- Carbohydrates
- 61 g
- Fat
- 1 g
- Fibre
- 6 g
In Collections
Alternative recipes
Show allMargarita aux agrumes
10 min
Citronnade
5 min
Milkshake à la fraise
5 min
Lait D'Avoine (Métrique)
1 Std. 10 Min
Chocolat chaud
10 min
Boisson d’ananas à la cannelle
35 min
Lait d'amande épicé
No ratings
Margarita à l'orange sanguine
15min
Cidre chaud aux épices
No ratings
Smoothie vert
No ratings
Boisson mexicaine aux amandes (Horchata)
5 min
Sour au citron et gingembre
15min